As the coronavirus spreads across the country, the related anxiety, fear, and depression also threaten the health of Americans. Mental health experts say the combination of rising death tolls and social isolation make it difficult to cope with the pandemic. As the Director of the Office of Rural Mental Health Research, Andrea Beckel-Mitchener explains that rural communities often pursue counseling less often due to the “stigma to seeking help.” Further, rural areas often have less access to mental health care. Telehealth has received growing support recently and can greatly improve mental health care in rural communities. For tips on coping with social distancing and isolation, check out the advice given by Substance Abuse and Mental Health Services Administration.
