Health Network, and Tom Roskos, executive director of Buhl Park, with the idea that connections, even something as simple as sitting with someone, shows compassion and empathy, something Garrow believes is instrumental in today’s world.

“Our mission at Primary Health Network has always been to support the health of the community in every sense of the word, and this initiative is a testament to that commitment,” he said.

In introducing the concept of the PHN Buddy Bench project, Garrow said it is “a simple, yet powerful idea aimed at addressing the challenges of loneliness and isolation that many in our community face,” one of the many community initiatives under the auspices of PHN.

“Loneliness can be a heavy burden, often affecting one’s mental and emotional well-being that are not always physically visible, but deeply felt,” Garrow said. “This Buddy Bench is more than just a place to sit, it is a symbol of our collective effort to create spaces where people can connect and support one another.

“We are fostering an environment where everyone feels that they belong and that they are valued,” Garrow said. “I am reminded of the timeless wisdom of Mr. Fred Rogers, a beloved figure who deeply understood the power of human connection.”

In citing Rogers’ quote, “The greatest gift you can ever give is your honest and true self,” Garrow said Rogers’ sentiment reflects the PHN mission “that every person deserves to be seen, heard and valued. I encourage you to reach out to those around you, offer a kind word or simply be present,” as small gestures could provide a big impact.

As a way to make conversation starters, Communication Rock Gardens that include simple ice breaker questions were situated in front of the bench, that way if someone does see the bench is occupied, they can join the person or people on it and engage in easy conversation.

“Buhl Park is a gem in our community, where nearly a million people visit each year,” Roskos said, “and the opportunity for folks to get away, sit on a bench and start a conversation with somebody they may or may not know, to help combat this issue” of the feelings of loneliness and isolation is stepping in the right direction.

Roskos praised Garrow and PHN for their work, saying they are “a symbol for thoughtfulness and caring” in communities around the region.

While it is the first of the Buddy Benches, Primary Health has said this is not going to be an isolated outreach, instead, plans to expand to other communities served by PHN.

Another community outreach PHN is working on a literacy project, adding Little Free Libraries to communities where they offer clinical services.

Additional information about Primary Health Network, the Primary Health Network Charitable Foundation and its initiatives, visit primary-health.net.