The American Heart Association and American College of Cardiology released the 2025 blood pressure guideline, developed with 11 other health organizations. Key updates highlight the link between high blood pressure and increased risk of cognitive decline, stroke, and heart disease. The guidelines emphasize regularly checking your blood pressure, especially during and after pregnancy, and knowing the updated categories. Healthy lifestyle choices, proper measurement techniques, and, when needed, medications are crucial for control. Losing at least 5% of body weight and following Life’s Essential 8™ can also improve heart and brain health. Share these updates with your healthcare team to help improve patient outcomes.
